We always listen to our guests' desires - that is why we opened our twelfth thematic sauna. Infrared sauna uses a special infrared technology, namely ceramic heaters filled with lava sand, which emit infrared radiant heat that warms the body and penetrates up to 4 cm below the skin's surface.
By penetrating deep under the skin, the energy in the infrared sauna warms your body. As infrared saunas operate at lower temperatures than Finnish saunas, infrared sauna therapy is recommended for people with cardiovascular problems. When the body's temperature increases, the heart rate becomes faster, thus increasing blood flow through the heart. The body's temperature increases by 0,2°C (mild hyperthermia), which speeds up metabolism and excretion of sweat, thus promoting a thorough detoxification of the body.
Provide your skin with the best care
By warming up your body, the infrared sauna improves blood circulation, which is the main key to beautiful, youthful and soft skin. When used regualrly, infrared sauna deep-cleanses your skin and thus helps to heal acne, burn scars and skin lesions. It also makes wounds heal faster and better, removes dead skin cells and increases skin elasticity. After using the sauna you can feed your skin with a honey skin lotion.
Infrared sauna helps you treat and mitigate different diseases:
- arthrosis and arthritis
- mild rheumatism
- back problems
- asthma, bronchitis
- muscle tension
- inflammation, infection
- immune system disorders
Please make reservations at least one day prior to your infrared sauna therapy. You can book your visit with the sauna master or by phone (call 01/585 21 38 or 01/585 21 42). The therapy lasts 30 to 45 minutes.